Imari Rodriguez
Full Spectrum Doula
Preconception Counseling & Readiness Support
For new parents and growing families.
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Preconception care is more than cycle tracking—it’s emotional, relational, financial, and spiritual preparation. These sessions are designed to help you slow down, reflect, and intentionally prepare for pregnancy and parenthood.
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What we explore together:
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Cycle awareness, fertility basics, and body literacy
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Emotional readiness and nervous system support
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Relationship alignment and communication
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Preparing for both positive and challenging pregnancy experiences
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Financial planning and resource mapping
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Lifestyle shifts to support conception (nutrition, rest, stress)
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Gentle herbal education and ancestral wellness practices
Format: 1:1 sessions (virtual or in‑person)
Ideal for:
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First‑time parents
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Couples preparing to try to conceive
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Parents planning another pregnancy
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Those wanting grounded, non‑medical support
Prenatal Doula Support
Continuous, compassionate care throughout pregnancy.
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During pregnancy, I provide education, emotional support, and advocacy so you feel confident and informed in your decisions.
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Includes:
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Prenatal visits focused on education and emotional support
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Birth preferences exploration and advocacy coaching
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Preparing for labor, comfort measures, and coping tools
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Partner support and role clarification
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Trauma‑informed space to process fears or past experiences
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Referrals to trusted providers and community resources
My approach:
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Client‑centered and non‑judgmental
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Inclusive of all family structures and identities
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Grounded in consent, autonomy, and safety
Birth Doula Support
Steady presence during labor and birth.
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I offer calm, continuous support during labor—holding space, offering comfort measures, and helping you feel supported through each transition.
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Birth support may include:
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Physical comfort techniques (movement, breath, touch)
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Emotional reassurance and grounding
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Partner coaching and encouragement
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Advocacy and informed consent support
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Creating a calm, supportive environment
I work alongside your medical or midwifery team and honor your choices at every stage.
Postpartum Doula Care
Nurturing support during the fourth trimester.
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Postpartum is a sacred healing window. My care centers rest, nourishment, emotional processing, and practical support.
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Postpartum support may include:
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Emotional and mental health support
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Newborn care education
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Feeding support (breast, chest, bottle)
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Postpartum recovery care
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Light household support
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Meal preparation guidance
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Partner and family support
Available as:
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Daytime support
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Overnight care
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Short‑term or extended packages
Herbal Education & Womb‑Centered Care
Complementary, safety‑first support.
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Herbal care is offered as education and supportive practice, not medical treatment. My approach is rooted in Puerto Rican and Guatemalan ancestral traditions, cross‑cultural postpartum wisdom, and modern safety standards.
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Herbal offerings may include:
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Postpartum sitz bath and bath blends
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MOXA treatments
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Herbal teas for nourishment, grounding, and rest
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Herbal oils for belly massage and comfort
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Herbal compresses and warm packs
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Gentle closing or grounding rituals
All herbal care is individualized, discussed collaboratively, and offered with informed consent.
As a Doula, I Support, Educate, and Advocate for You
