Imari Rodriguez
Full Spectrum Doula
Preconception Counseling & Readiness Support
For new parents and growing families.
Preconception care is more than cycle tracking—it’s emotional, relational, financial, and spiritual preparation. These sessions are designed to help you slow down, reflect, and intentionally prepare for pregnancy and parenthood.
What we explore together:
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Cycle awareness, fertility basics, and body literacy
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Emotional readiness and nervous system support
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Relationship alignment and communication
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Preparing for both positive and challenging pregnancy experiences
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Financial planning and resource mapping
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Lifestyle shifts to support conception (nutrition, rest, stress)
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Gentle herbal education and ancestral wellness practices
Format: 1:1 sessions (virtual or in‑person)
Ideal for:
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First‑time parents
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Couples preparing to try to conceive
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Parents planning another pregnancy
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Those wanting grounded, non‑medical support
Prenatal Doula Support
Continuous, compassionate care throughout pregnancy.
During pregnancy, I provide education, emotional support, and advocacy so you feel confident and informed in your decisions.
Includes:
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Prenatal visits focused on education and emotional support
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Birth preferences exploration and advocacy coaching
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Preparing for labor, comfort measures, and coping tools
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Partner support and role clarification
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Trauma‑informed space to process fears or past experiences
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Referrals to trusted providers and community resources
My approach:
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Client‑centered and non‑judgmental
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Inclusive of all family structures and identities
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Grounded in consent, autonomy, and safety
Birth Doula Support
Steady presence during labor and birth.
I offer calm, continuous support during labor—holding space, offering comfort measures, and helping you feel supported through each transition.
Birth support may include:
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Physical comfort techniques (movement, breath, touch)
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Emotional reassurance and grounding
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Partner coaching and encouragement
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Advocacy and informed consent support
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Creating a calm, supportive environment
I work alongside your medical or midwifery team and honor your choices at every stage.
Postpartum Doula Care
Nurturing support during the fourth trimester.
Postpartum is a sacred healing window. My care centers rest, nourishment, emotional processing, and practical support.
Postpartum support may include:
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Emotional and mental health support
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Newborn care education
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Feeding support (breast, chest, bottle)
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Postpartum recovery care
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Light household support
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Meal preparation guidance
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Partner and family support
Available as:
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Daytime support
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Overnight care
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Short‑term or extended packages
Herbal Education & Womb‑Centered Care
Complementary, safety‑first support.
Herbal care is offered as education and supportive practice, not medical treatment. My approach is rooted in Puerto Rican and Guatemalan ancestral traditions, cross‑cultural postpartum wisdom, and modern safety standards.
Herbal offerings may include:
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Postpartum sitz bath and bath blends
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MOXA treatments
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Herbal teas for nourishment, grounding, and rest
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Herbal oils for belly massage and comfort
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Herbal compresses and warm packs
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Gentle closing or grounding rituals
All herbal care is individualized, discussed collaboratively, and offered with informed consent.
As a Doula, I Support, Educate, and Advocate for You
