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Postpartum Resources

Welcome to your postpartum journey! This carefully curated resource list is designed to support you during the transition into parenthood. It includes essential information on newborn care, breastfeeding support, mental health resources, local support groups, and self-care tips. Whether you're navigating the early weeks or adjusting to life with a new baby, these resources are here to empower and guide you every step of the way.

Support & Play Groups

Offer parent/child Spanish immersion music classes. Their doors are open for families with babies from birth to 4yo and are a safe, welcoming space where connection, child development, mindfulness, and bonding are centered. Use the code ATXDoulas to waive the $25 New Family Fee.

Partners in Parenting supports all of Austin’s new parents so they areconfident, connected, and have the tools to reach their full potential.

Counseling & Therapy

Kelli Foulkrod, MS, LPC, LPA

Perinatal Mood Disorders: Belle@bellemiller-lcsw.com, 512.387.2412, South Austin, Buda, Kyle

Laura Sanders, pregnancy, childbirth, postpartum, EMDR, virtual & in person options

Parenting, infertility, couples, etc.

Jessica Congdon, Individual, couples and sex therapy

Kimberly Sennet ( Certified Nurse Midwife and Psych Nurse Practitioner) offers online perinatal mental health services for pregnant and postpartum clients & their partners. 

Dr. Emily Turinas, virtual therapy options

Focuses on mental health surrounding infertility, pregnancy, menopause and the menstrual cycle, etc.

Maternal mental health resources, blog, etc.

Mental health theraphy and holistic family medicine

Kathryn Bukhair, certified in EMDR and offers prenatal and postnatal mental health services

Postpartum Doulas

A postpartum meal delivery service for Austin families that focuses on replenishing lost nutrients, producing breast milk and rebalancing hormones all while bonding with your new baby. Use the coupon code ATXMOM20 for $20 off your first order!

Postpartum Fitness

Personal Trainers that specialize in prenatal, postpartum and overall female health and fitness. Prepare your body for pregnancy, birth and recovery Postpartum. No matter how long it’s been since you’ve had your little one. Learn how to properly strengthen your core, improve how you feel physically and emotionally, and boost your confidence, have a speedier delivery, and an easier recovery.​

Infant & Childcare

Postpartum Doulas

South Austin - Kid to Kid

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Tel: 845-490-9877

Imari Rodriguez

Childbirth Doula

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